Top 5 fitness TV shows on Soap2Day

5 Fitness TV Shows on Soap2Day

As a fitness enthusiast, I’m always on the lookout for new and exciting ways to stay fit. Recently, I came across an amazing platform called Soap2Day that not only offers a wide range of movies and TV shows but also has a fantastic collection of fitness programs. Soap2Day has become my go-to source for fitness inspiration and entertainment. In this article, I will introduce you to the world of Soap2Day’s fitness TV shows and highlight the top 5 shows that have captivated my attention.

Top 5 shows

  • Fittest A Decade of Fitness
  • Stronger for Life
  • Forty Ballsy Girl
  • Momentum Shift
  • Fat Camp

Benefits of watching fitness TV shows

Watching fitness TV shows offers many benefits that can greatly enhance your fitness journey. Firstly, these shows provide valuable knowledge and insights from expert trainers and fitness enthusiasts. You can learn new workout techniques, discover effective training methods, and gain a deeper understanding of nutrition and wellness.

Fitness TV shows also serve as a source of motivation and inspiration. Seeing individuals transform their bodies and achieve their fitness goals can be incredibly empowering and encourage you to push harder in your workouts. Additionally, these shows often feature exciting challenges and competitions that keep you engaged and entertained while you break a sweat.


One of my favorite fitness TV shows on Soap2Day is Fittest A Decade of Fitness on Earth. The 2016 Reebok CrossFit Games were a tough five-day ordeal, featuring 15 challenging events to determine the fittest man and woman on the planet. “Fittest on Earth: A Decade of Fitness” narrates the compelling journey of the top athletes who qualified and competed. It provides an insider’s view into what it truly means to be among the world’s best athletes, both in their training routines and on the actual competition stage.

At the CrossFit Games, competitors face demanding physical tasks, but the real challenge goes beyond the body to test the mind. Athletes often discover the details of the events just minutes before they start, adding to the mental pressure. Each competitor handles this stress differently. The documentary explores which of these determined athletes will conquer the challenges and emerge as the Fittest on Earth, earning the coveted title.


Stronger for Life is another gem on Soap2Day that I highly recommend. This show combines the uplifting journey of an international fitness expert who triumphed over cancer, showcasing her belief that regular exercise empowers you to tackle life’s challenges head-on.

Witness her inspiring recovery and discover how her philosophy, centered around the strength gained through physical activity, became a guiding light in overcoming adversities. This remarkable story demonstrates the transformative power of staying active and resilient in the face of life’s obstacles.


If you’re looking for a show that focuses on a specific fitness discipline, Forty Ballsy Girl is the one for you. This show is about Meet Nour, a delightful and humorous individual working as an accountant at a fitness center in the heart of Paris. Everyone adores her, but in the realm of romance, luck has been elusive due to her unconventional appearance and weight. Despite well-meaning advice from close friends, who themselves aren’t love experts, Nour’s quest for love remains a challenge. Even her family, though close, isn’t exactly a source of assistance; in fact, they might be more hindrance than help.

One day, while at work, Nour stumbles upon a pole dancing class. Initially something she’d never imagined herself doing, she observes the joy radiating from the women in the class and their instructor. Intrigued, she feels a temptation she can’t ignore. Eventually, the instructor offers her private lessons, recognizing Nour’s hesitation to expose herself in public.

As Nour timidly starts her journey, she begins to gain confidence, not just in her pole dancing skills but in herself as a whole. Slowly but surely, this newfound self-assurance triggers positive transformations in various aspects of her life.


When Ellen Latham faced the loss of her dream job, it felt like everything crumbled around her. At 54, a single mom, the weight of bills loomed, casting a shadow of uncertainty. However, instead of succumbing to despair, Ellen changed her outlook.

Drawing from her resilience as a fitness instructor, she took a bold step forward. What started as in-home training evolved into the phenomenon known as Orange Theory Fitness. Ellen’s journey proves that from setbacks, new and powerful beginnings can emerge.


Last but not least, Fat Camp is a must-watch for all fitness enthusiasts. Meet Hutch Daily, a 27-year-old fitness enthusiast with a penchant for colorful language and the maturity level of a pre-teen. When he adamantly rejects the idea of finding a job or getting his own place, his mom presents him with two options: either move to a homeless shelter or take a job at his uncle’s weight loss camp.

Despite his disdain for what he terms “fatties,” Hutch reluctantly finds himself in charge of a lively bunch of chunky boys at the camp. Little does he know that this unconventional experience with his campers will be the catalyst for his personal growth, teaching him valuable lessons and nudging him toward maturity.


Soap2Day has revolutionized the way I stay fit and entertained. By providing a wide range of fitness TV shows, this platform has become an invaluable source of inspiration and motivation. From intense workouts to expert advice, these shows offer a wealth of knowledge that can enhance your fitness journey. So, why not give Soap2Day a try and discover the top 5 fitness TV shows that will not only keep you fit but also keep you entertained? Head to Soap2Day, create an account, and embark on an exciting fitness adventure today!

3 thoughts on “Top 5 fitness TV shows on Soap2Day”

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