creatine

does creatine cause constipation

Does Creatine Cause Constipation? Exploring the Potential Link

Creatine, a compound naturally present in muscle cells, baffles with its perplexing ability to fuel high-intensity exercise. Bursting forth from the body in limited quantities and also obtainable through dietary means like red meat and seafood, creatine undergoes an enigmatic transformation into phosphocreatine. This arcane substance becomes an instant reservoir of energy for the muscles,

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