Webster Technique to Ease Pregnancy Discomfort and Optimize Pelvic Health

webster technique

How webster technique help pregnant women? Lower back and hip pain is an all too common part of the pregnancy experience for many expectant mothers. It’s a discomfort that tends to make its presence known at some point before childbirth. Fortunately, there is a potential source of relief for these aches and pains. It is delivered in the context of chiropractic care. Let’s delve into what you should understand about the advantages of chiropractic treatment during pregnancy.

Webster technique is an approach within the realm of chiropractic care. It is claimed by its advocates to assist in correcting a breech presentation of a fetus. However, scientific research on this technique is scarce, and the existing studies lack substantial evidence. This technique prompted certain chiropractic institutions and regulatory bodies to impose restrictions on its promotion by their members.

Webster’s technique is a meticulously crafted chiropractic approach that focuses on the subtle yet profound alignment of the pelvic region. It also concurrently addresses the relaxation of the soft tissues within the associated muscle groups. The primary objective of this method is to enable the pelvis to operate optimally during pregnancy. By effectively reducing tension within the soft tissues, which can contribute to the misalignment or twisting of the uterus. Webster’s technique creates an environment conducive to the unhindered growth and unhindered movement of the developing child.

Who Can Benefit from Webster Technique

webster technique

Individuals who may benefit from the Webster’s technique are those who:

  1. Have a child with a pelvic presentation.
  2. Have a history of previous pregnancies with fetal pelvic presentation.
  3. Experience other issues related to their sacrum or pelvis during pregnancy.

This method serves as an alternative. It is often a less invasive one. We compared it to the more conventional external cephalic version (ECV) procedure used by doctors to reposition babies in the womb. During ECV, a medical professional manually attempts to turn the baby from a breech position to a head-down position by applying pressure to the abdomen.

It’s essential to note that you can seek Webster chiropractic care at various stages during your pregnancy. This can be for preventive purposes, to maintain pelvic health and positioning as your body changes. And also for intervention when specific issues arise that you’d like to address.

However, the recommended protocol emphasizes seeking chiropractic care throughout the entire pregnancy. This is due to the presence of the hormone relaxin in the body during pregnancy. This may affect the persistence of chiropractic adjustments. Regular care helps ensure that your pelvic health remains good, thereby promoting a smoother pregnancy experience.

Webster technique origin

The Webster method was first introduced in 1986 and was developed by Larry Webster. He was motivated to make this technique because his daughter had complications during her birth. He was a chiropractor who also founded the International Pediatric Chiropractic Association (ICPA). The primary objective of the ICPA is to advocate for and safeguard the application of chiropractic care for children and expectant mothers.

The ICPA provides an additional certification known as the “Diploma in Chiropractic Pediatrics. This can be pursued following the completion of a Doctor of Chiropractic degree. This educational program involves classroom instruction. By resembling the conventional chiropractic college experience. However, it does not include hospital affiliation or practical clinical exposure.

Following Larry Webster’s passing in 1997, Jeanne Ohm collaborated with Webster’s widow to establish a formal certification program exclusively dedicated to the Webster technique. This certification of mastery can be earned after completing a course.

How is it performed?

Enhancing Comfort and Alignment:

Upon your visit to the chiropractor, you’ll be provided with a specialized pregnancy pillow. The pillow is designed to allow you to comfortably lie face down on the treatment table for manual therapy. This unique pillow features a central cutout. It ensures that your body is well-supported and affords ample space for your growing baby and abdomen. Some chiropractic providers even offer tables with a drop-down flap.

Assessment and Adjustment:

Your chiropractor will guide you to assume a reclining position as they commence the examination. In webster technique method, the assessment begins with an examination of both feet. Than it is followed by gently bending them towards the buttocks to assess if they touch evenly. Any observed imbalance in this alignment may signify pelvic misalignment.

The actual adjustment is then performed. Chiropractic targets the affected side or pelvic sidewalls using either a specialized table or adjustment tool. It’s crucial to communicate openly with your chiropractor if you experience any discomfort or if something feels amiss during the process.

Additionally, you might be asked to reposition yourself for an evaluation of potential misalignments on the front side of your body. This typically involves soft tissue work, such as a gentle massage of abdominal muscles and the ligaments surrounding the uterus.

Optimal Pelvic Space:

If your appointment revolves around concerns related to fetal pelvic presentation. You may be surprised to discover that the chiropractor will not attempt to manually turn your baby. Instead, the focus of the adjustment is to create a more accommodating pelvic environment, allowing your child to naturally assume the optimal position.

Post-Session Care:

Following the completion of your chiropractic session. It is important to maintain proper hydration, as this supports the healing process. This practice enhances blood circulation and facilitates lymphatic drainage. This post-session care is essential for your overall well-being and the effectiveness of the treatment.

Is it safe to pursue Webster’s technique during pregnancy?
webster technique

Webster technique revolves around the maintenance of spinal health and the correction of misaligned joints. It excludes the use of medications or surgical interventions. Instead focusing on a form of physical therapy aimed at alleviating spinal stress and promoting overall bodily wellness.

Chiropractic is generally regarded as safe during pregnancy. However, there are specific situations in which the webster technique may not be advisable.

Before seeking the webster technique during pregnancy. It is essential to obtain your doctor’s consent. Webster technique is typically discouraged if you are experiencing any of the following conditions:

  • Placental abruption or Previa
  • Ectopic pregnancy
  • Moderate to severe preeclampsia
  • Vaginal bleeding

While every licensed chiropractor undergoes training concerning pregnancy. Some specialize in webster techniques. It’s recommended to inquire whether they have expertise in this area or request a referral from your healthcare provider.

Chiropractors who work with pregnant women employ adjustment tables designed to accommodate their expanding abdomens. They also ensure that there is no undue pressure on the stomach during the treatment.

Furthermore, chiropractors can guide effective stretches to alleviate tension and minimize discomfort.

Rules regarding this technique

On March 7, 2016, the Royal College of Obstetricians and Gynecologists in Australia and New Zealand stated Webster’s method:

The Royal College of Obstetricians and Gynecologists supports the stance taken by the Board of Chiropractic Australia. which emphasizes that chiropractic care should not be presented or administered as a method for correcting fetal position in pelvic presentation. The use of the “Webster technique” or any other unsuitable method to manipulate fetal presentation is discouraged due to insufficient scientific evidence.

In British Columbia, the College of Chiropractors of British Columbia revised its policy, especially concerning chiropractors making claims about the efficacy of chiropractic care during pregnancy. They granted practitioners until January 30, 2020, to update their marketing materials or face potential disciplinary action.


This specialized chiropractic procedure is particularly valuable in alleviating the discomfort commonly experienced by expectant mothers in the lower back and along the sciatic nerve. It offers relief from the challenges and strains that often accompany

pregnancy, enabling women to better navigate this transformative and occasionally taxing phase of their lives.

Webster’s technique, with its gentle adjustments and focus on the harmonious functioning of the pelvic region, not only aims to mitigate the physical discomfort associated with pregnancy but also strives to optimize the overall well-being of both the mother and her developing child. It underscores the importance of fostering an environment that nurtures the natural progression of pregnancy, with a particular emphasis on the health and comfort of the expectant mother.


What is Webster procedure?

The Webster procedure encompasses a distinct chiropractic approach made for pregnant women

When should you start Webster technique?

The Webster Technique is ideally administered as early as possible during pregnancy, with a preference for completion by the 32nd week, particularly if the breech position is confirmed.

What are the benefits of the Webster Technique?

It is a safe and efficient therapy for expectant mothers dealing with pelvic subluxations.

Is Webster Technique painful?

It is painless as compare to surgical procedures

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